man sweating black and white

During the summer, tiny droplets of sweat appear on several parts of the body, and gradually the whole body becomes wet with sweat. Everyone has to face this problem in the summer. Our bodies sweat in summer even when we are doing nothing. Sweat usually occurs on the face and armpits, which is a major problem for everyone. Sweating causes a bad smell that is very irritating to those around you.

 Usually people use deodorant to prevent bad odor of sweat. Be careful when choosing a deodorant, as there are many types of deodorants on the market. The right choice will satisfy not only you, but others too.

 Sweating on the face


If there is a medical reason for your sweaty face, you should seek medical advice. However, unless you have health problems, be careful when you sweat a lot to find out the real cause of the sweating. For example, if your face sweats immediately after you eat it, it means that there is something in your diet that makes you sweat. Stress and pressure also cause sweating.

  •  Whatever the cause of sweating, will these tips give you positive results?

  •  Eat a healthy and balanced diet.


  • Avoid alcohol and coffee.


  • Go moderate with garlic and onions.


  • Drink lots of water.


  • Drink herbal teas and avoid spicy foods.


  • Use facial wipes, which are very useful for removing sweat and oil from your face.


  • Tea tree oil is the best choice for a sweaty face. Add a few drops of tea tree oil to the water and bring it to a boil. Take the steam for a few minutes to remove oil and dust from the skin pores. Using this technique every day before bed can help prevent prolonged sweating.


  • Lose weight and exercise. Be careful in your eating habits.


Underarm sweating


  • Underarm sweating is a major problem for most people which affects their social life. You can get help from medical treatments and home remedies. However, before doing any treatment, you need to know what causes sweating.


  • An unhealthy lifestyle is the main cause of bad sweating.


  • Sleeping late at night and waking up late, smoking and drinking alcohol cause sweating.


  • You can avoid sweating by exercising in the morning so you don't sweat at the office.


  • Several medical causes can cause underarm sweating, such as: B. Anxiety and Diabetes.


How to Treat Sweating


  • Apply apple cider vinegar on your armpits before going to bed and wash it off in the morning. Use a little perfume afterward.

  • Drink plenty of water and herbal teas, both of which remove impurities from your body.


  • Before going outside, rub cornstarch and baking soda on your underarms.


  • If you normally use perfume, buy a fragrance-free deodorant.